TRAINING AND NUTRITION PLAN
$40
USD/Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Options
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**RECURRING SUBSCRIPTION**
What if I told you that you’re the only thing between you and your dream body? Do you wish you were slimmer and more confident? Have you lost control of your health and fitness over the years? Are you finally ready to make a change?! Great, because I am here for YOU!
I help women get back to themselves! Forget what has happened in the past, and let today be day one of your transformation to health, confidence, and happiness! Whether you’re a mum or a busy woman looking to get your body back, I help transform your body and mind into the fit, happy, and confident woman you deserve to be!
I have seen it all. Programs out there that promise instant results but don’t offer follow-up support. My program is different, and I am here for you from start to DREAM BODY! With my program, you get the best meal and workout plans for your individual needs and goals.
You deserve to create a sustainable lifestyle that helps you get and STAY happy and healthy! It’s time for you to feel proud and confident when you look in the mirror, and the first step is joining Fit with Jac. My program is affordable and flexible. You’ll get a personalized meal plan and workout program customized to your exact unique needs. Your plan updates monthly to keep you challenged, engaged, and progressing. Your program will fit into your lifestyle, and I promise that you'll see REAL RESULTS if you put in the work.
The Fit with Jac community and I will be here when it gets hard or you are lacking motivation. If you’re ready to finally lose weight and sculpt the body of your dreams, the time to start is NOW!
Let today be DAY ONE.
You got this.
WHAT YOU GET
CUSTOMIZED WORKOUT PROGRAM
On to the fun stuff! Workout plans help you get fit, lose fat, and build muscle in all the right places. You’ll feel yourself grow stronger and more confident with every rep!
Dedicated workout plans are personalized to your unique goals and needs. You will enjoy a plan that feels good to you and is based on your level of fitness and experience.
As you progress, your plan changes. You will have fun and feel challenged throughout your entire fitness journey. I help you stay motivated and engaged with workouts that work!
Instructions are clear - I’ll tell you exactly what to do, and how to do it. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Whether you’re building a booty or losing fat, you’ll get in the best shape of your life with a plan customised just for YOU!
Choose Your Goal
Build muscle or get shredded? You choose.
Track Your Progress
Track your progress to see how you've improved.
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
PERSONALIZED MEAL PLANS
Don’t be intimidated: I make nutrition easy. There are no more guessing games! You will get real results inside and out with the proper nutrition your body needs!
With Fit with Jac, your meal plan is unique to YOU. Your plan is a customized program, so you know you’ll get what you need to fit your lifestyle and reach your goals.
I’ll factor in your food preferences, allergies, dietary requirements, and goals to ensure your personal meal plan meets your needs.
You won’t get bored or have trouble sticking to the plan. Meals are so appetising that you’ll forget you’re on a meal plan that helps you lose weight!
Your plan will keep up with your progress and change monthly to ensure you continue to enjoy the right, delicious foods that fuel and sculpt your body.
You’ll get a simple shopping list making things quick and easy - all you have to do is follow the plan and enjoy seeing the body you dream of taking shape.
Range of diet options
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Gluten Free, or Dairy Free.
Shopping List
All plans include a shopping list so you don’t even have to think about your nutrition.
Blacklist
Blacklist any ingredients you want to avoid.
ADDITIONAL BENEFITS
MEMBERS ONLY WEB-APP
Fit with Jac members receive their programs on a dedicated web-app accessible from Mobile, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!
PRIVATE FACEBOOK GROUP
I can’t wait to welcome you to the Fit with Jac community! When you join the program, you access the private Facebook group. You can count on the community to support, inspire, share stories, and empower you every single day.
We’ll be there to check in with you, help you stay consistent, and answer questions you might have.
EMAIL SUPPORT
You won’t be doing this alone! Your plan gives you 24/7 email access to my support team and me. I’m here to support you and guide you in any way you need to be successful. I’m super responsive, so you can expect a prompt reply when you reach out!
MEET YOUR TRAINER
Hi! I’m Jacqueline Krauss,
Finding fitness and nutrition was a game-changer for me. I lost years of my life to an eating disorder and was extremely unhealthy. I owe my happiness, confidence, and health to my journey every day to optimal health and fitness!
Fitness is an outlet for me, and I have built a body I love, even after kids! I want every mum and busy woman to know it’s possible for them, as long as they put in the work.
Training women to transform their bodies and lives has become a passion. Client success keeps me going! I believe every woman should feel happy and healthy. I am here to inspire, guide and get women HUGE results that last.
Join the community of #FitwithJac members who have already transformed their lives.
I can’t wait for you to LOVE what you see in the mirror.
Let’s get started!
WHAT ARE YOU WAITING FOR?
TRANSFORM YOURSELF TODAY
TRAINING AND NUTRITION PLAN
$40
USD/Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Options
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**RECURRING SUBSCRIPTION**